Golf Ready: Understanding How Fitness & Nutrition Can Impact Your Game

Golf has undergone a much-needed fitness revolution in years past and that’s undeniable. Gone are the days when the picture of an average golfer was quite unflattering. Now, fit and athletic types like Tiger, the new Rory and Dustin Johnson are the norm.

Understanding how crucial the physical is to your golf game, we brought in fitness expert Marcus Park, who works with members on the PGA and LPGA Tour. 

Marcus takes us through the world of fitness as it applies to the game we all love. On this episode, we discuss fitness and what it means for golfers of all levels. We have Marcus' expert opinion, first-hand perspective of what a professional golfer’s fitness regimen looks like and some easy-to-implement actions for you to improve your strength and conditioning.

Listen to the podcast below: